It is not a new thing for accidents to happen while hiking. This is why it is essential to bring a best first aid kit for backpacking during a hike. This will help you clean and secure any wounds as well as lessen pain from injuries. Even as you minimize the weight of your luggage, ensure you have all the basic requirements for an emergency. If you feel you cannot build your own hiking first aid kit, stop at an outdoor store and get a pre-packaged personal first aid kit. You can go ahead and add other items that you feel are indispensable for you. If you decide to create your own, the following are items that you must include.
Best first aid kits you should have triple-check while backpacking
1. Surviveware Large First Aid Kit
"The Big Brother"
- Durable Bag
- Water-Resistant Bag
- Adequate Space
- Labelled Compartments
- Added mini kit
- Size: 12" x 8" x 6"
- Weight : 3.25 lbs
It comes in a bag made from 600D Polyester. This is very strong, it can withstand the toughest conditions hence durable.
The bag is also water-resistant and items placed on the inside are placed in laminate pouches for extra protection.
No doubt, this first aid kit from Surviveware is FDA approved. It is large enough to hold 200 basic life-saving items plus extra space to add other personal items.
The inner compartments are all labeled according to their functions for easy operation during emergencies.
This will come in handy when you want to attach the bag to your car’s headrest.
2. Fortis EDC Survival First Aid Kit
"Strong. Prepared. Aware"
- Fully Equipped
- Money-Back Guarantee
It has 254 life-saving items, consisting of both first aid and survival EDC equipment, convenient both for day to day use as well as a natural disaster. It also consists of Israeli trauma bandage, upgraded EMT scissors among other value-added items which add more value to the kit.
This first aid kit is suitable for both domestic use as well as outdoor activities.
Since customer satisfaction is a top priority, there is a ninety-day money-back guarantee as well as a one-year free replacement warranty for this first aid kit.
3. Adventure Medical Kits Sportsman Series Whitetail First Aid Kit
- Lightweight and Compact
- See-through Compartments
This is ideal for recreational fishermen and hunters. However, it can as well serve campers and backpackers.
It consists of tools useful in case of wounds caused by bullets, arrows, fish hooks among others. The kit can serve four people on a trip lasting up to four days.
Lightweight and Compact
It is light in weight and compact to fit in any pack.
This enables you to see and easily remove whatever you need.
It contains a booklet, ‘Comprehensive Guide to Wilderness and Travel Medicine’ for more information about first aid.
4. Lightning X Products Premium Nylon MOLLE Pouch Emergency Kit
"Developing and Utilizing Effective Pre-plans for Emergency Incidents"
- MOLLE Compatible
- Adequate Storage
- Easy Access
This is a good option for tactical medics, military, police and in the outdoors.
The items are put in a MOLLE pouch which is compatible with MOLLE gear.
The kit is made from high-quality nylon which is designed to last even in harsh conditions.
It consists of eight elastic storage loops for adequate storage. You can as well add your own items.
The kit has a drainage grommet and a drawstring cording platform holding the pouch open at a ninety-degree angle to easily see and access the items.
5. Survival Work/Home First Aid Kit (USA Model)
- Upgraded Items
- Labeled Equipment
- Water-Resistant Bag
- Additional Spaces
- Easy to find in the dark
The new 2019 version of the kit consists of 3 X external d-rings, MOLLE system and shoulder straps on the outside panel and zip pull with the product logo.
Besides the fact that every item in the kit is labeled, there is information on how to use them plus the number required. It also has reflective piping to easily find it when it’s dark.
Its bag is water-resistant and has strong zips as well as double-stitched handles.
This version has an increased depth as well as other additional spaces to give room for other stuff that you may require.
There is also a money-back guarantee in case of dissatisfaction.
6. Adventure Medical Kits Sportsman Series 300 Outdoor First Aid Kit
"Quick Solutions for Safety."
- Easy Access in the Dark
It features all basic supplies including trauma pad, elastic bandage, irrigation syringe, butterfly closures, medical tape, die-cut moleskin, forceps among others.
Easy Access in the Dark
Its external kit map plus the reflective design makes it easy to find items in the dark.
7. Swiss Safe 2-in-1 First Aid Kit
"The Ultimate Emergency Preparedness and Survival."
- Money-Back Guarantee
- Well-packed and Lightweight
It consists of 152 essential items useful during emergencies and disaster.
In case of dissatisfaction, there is always an option to replace the kit or to be given back your money.
Well-packed and Lightweight
It is compact and can easily fit in a backpack and anywhere in the house and office.
8. Lifeline 85 Piece First Aid Emergency Kit
- Has all essentials
- Hard Shell Foam Carry Case
- Dual Zipper Case
- Multiple Compartments
Has all essentials
It consists of all basic medical supplies plus an emergency whistle to alert your friends in case you get separated from them or any emergency.
Hard Shell Foam Carry Case
This is strong and durable.
Dual Zipper Case
The dual zipper with pull tabs make it easy to open the case, even with gloves on, and access the items in case of an emergency.
These enable you to easily organize the kit.
There is a twelve-month warranty for this kit.
9. Adventure Medical Kits Ultralight
- Water-Resistant Bag
- Small and lightweight
It consists of dry flex bags in the inside and a seam-sealed siliconized nylon bag on the outside to secure the supplies from water.
It has all the basic medical supplies best suited for four in a trip lasting up to four days.
Small and lightweight
It can easily fit in a backpack and has an insignificant weight which is not burdensome.
10. First aid kit, All-Purpose aid kit
"Ultimate Survivor for More than 25 Years!."
- All-round kit
- High Quality
It consists of 156 essential items which are useful during emergencies.
Despite being compact and lightweight, everything perfectly fits in. In addition to that, there is an extra small pouch with zipper closure for other necessary items.
This can be used absolutely everywhere: at home, in the office, in school, in the outdoors among many other places.
The bag is made from durable rip-stop nylon and vinyl fabric and has a strong handle. Its components are manufactured and sold by FDA registered company.
11. I GO Compact First Aid Kit
"Get Prepared on the Go."
- FDA Approved
- Money-Back Guarantee
- Upgraded Items
- Multipurpose Kit
It consists of 85 essential medical supplies for emergencies but still very lightweight.
It can be used at home, in institutions and in the outdoors.
It consists of items such as bigger, stronger metal scissors, tweezers among many others.
These kits are manufactured using high-quality FDA approved facility.
If you are not satisfied with the kit, it can either be replaced or your money is given back to you.
12. DeftGet First Aid Kit
"For Car Kitchen Camping Travel Office Sports and Home."
- Compact, Lightweight and Durable
- FDA Authorized
It consists of bigger, stronger, metal scissors, tweezers, flashlight among others. It houses a total of 163 pieces.
Compact, Lightweight and Durable
The kit comes in a lightweight bag therefore easy to carry around. It is also compact making it easy to fit anywhere in the backpack, at home, in the car and so on.
It can be used on any occasion, at home, in the outdoors and many other places.
The kit has high-quality items manufactured using trusted FDA approved facility. You can receive a 100% refund in case of dissatisfaction.
Basic Items in a Backpacking First Aid Kit
Before handling any wound, you need to have medical gloves on for hygiene reasons. The weight of gloves is very insignificant so feel free to carry a few more pairs.
Using an irrigating syringe with purified water is the best way to clean a wound. Ensure it has a tiny tip for water to come out with a lot of pressure.
Pair of Tweezers
This will help remove things such as debris from a wound making it clean and free from infections.
This is applied on a cut or burn to prevent and treat minor skin infections.
These are excellent for dressing wounds while backpacking. They hydrate wounds and blisters so they heal faster. Hydro-gel helps cool down the wound and temporarily relieve pain for up to six hours. Hydro-gel pads are clear to enable you to easily monitor the progress of the wound. Always carry different sizes to fit any sizes of wounds.
With the wrong choice of shoes and socks, walking long distances may be a nightmare. So, carry blister bandages and tape covers to wrap up parts of your feet that are prone to blistering. These will prevent a hot spot from becoming a blister.
Gauzes are suitable for bigger wounds. It surely gets terribly painful while removing these so consider non-stick gauzes. These will cause little or no pain at all at the time of removal. They also do not interfere with the healing process of the wound. Neither do they leave any residue? They definitely cost a little bit more, but it’s worth it.
These will help to put mild, uniform pressure around an injury to reduce pain and swelling. It also provides the injury with support. You can as well use this to hold bandages in place. This is way more comfortable than a bandage and is reusable. It is advisable to remove this and let the injury rest for some time then wrap it up. That should be done twice a day. Also, wash it daily.
Always include pain relievers and any prescribed medication in your backpacking first aid kit.
This could be a knife, a pair of scissors or a scalpel. These can be used in various situations so always have them close.
Items in a First Aid Kit
While backpacking, you are trying to minimize the amount of luggage. In that case, you only carry the basic requirements. A standard first aid kit will consist of a lot more items. They include athletic tapes, cleansing pads, antiseptics, rubberized bandage, cotton tip swabs, safety pins, thermometer, tongue depressors among others.
The 5 Main Aims of First Aid
First aiders are usually not medical professionals. Their job is to make sure that a patient is in a stable condition until the ambulance arrives. In case the patient is in a critical condition, the first aider focuses more on preserving life rather than providing care to the patient.
This means that if a patient is bleeding severely, the first aid should be to end the bleeding prior to the arrival of the ambulance rather than stitching the wound. This will prevent the condition from worsening and the creation of more health problems.
Pain relievers can only be given to the patient if they don’t cause further harm to them. In cases of bleeding, some pain relievers may be risky.
Protect the Unconscious
All unconscious patients should be removed from dangerous conditions such as fire, floods or traffic. First aiders and individuals who are nearby should be kept safe as well.
Every action that a first aider does should be aimed at helping the patient recover.
4 Principles of First Aid (4 Cs)
Call for Help
Always call for help just in case there are people around to help. Also, call the local emergency number.
Calmly Take Charge
You have to be relaxed and free from tension in order to perform well.
Check the Scene and Casualty
Check for the responsiveness of the casualty and eliminate anything that is unsafe such as a fire.
Carefully Apply First Aid
Provide care to the casualty and ensure that they are safe until the ambulance arrives.
What to Consider while choosing a First Aid Kit for Hiking
Get a first aid kit whose estimated number of days (indicated in the product description) marches the time you will be spending on the trip.
A trip that involves more intense activities, such as car camping, will require a more comprehensive first aid kit.
Keep in mind the risk of the place you are going to and ensure you have items that will provide solutions. For instance, when going to a very rocky and thorny place, accidents are likely to happen, so ensure the kit is fully equipped.
Carry pain relievers, EpiPen (in case of allergies) and other medical prescriptions if necessary.
It is very advisable to bring along friends during a hike. This way, it will be easy to get help in case of emergencies. It is also important to have a personal kit even when there is a large group kit. This will cater to your personal needs and help when the kit handler is not close.